
Scientific Consensus FAQ
Does it hurt at first?
Most users feel a strong "prickling" sensation for the first 2-3 minutes. This is your body increasing blood flow. Soon, it transitions into a deep warmth as your nervous system releases endorphins.
How long should I lie on it?
10-20 minutes is ideal. For beginners, we recommend wearing a thin t-shirt to soften the pressure. As you become accustomed, you can use it on bare skin for deeper stimulation.